Rachel's vision for home fitness programs, workplace exercise and mobile personal training services sparked the birth of Fitness Trans4mations in 2006 when she arrived in New Zealand. She has since quickly become one of New Zealand's leading wellness and personal trainers. Her unrivalled level of professionalism, expertise and motivational support ensures transformational results.

As well as contributing to Choice Lifestyle magazine she has appeared as a presenter on the Good Morning Show, raises thousands for breast cancer and other important causes as well as changed the lives of many of her clients using her NLP practitioner skills. Her dream is to take Fitness Trans4mations nationally to become New Zealand's leading mobile fitness program provider.

www.ft4.co.nz

Rachel's articles:

How to avoid piling on the pounds over the festive season

What's your excuse for not exercising?

Top 10 training pitfalls